Crunch, crunch…avoid the Ranch.

UCLA did a study where college boys were asked to rate their preference of women’s body types. These boys were hungry… for food. Upon completing the task, they were given a sandwich. Then they were given more bodies to rate. It turns out, hungry males prefer fuller looking women; whereas, satiated hunger led these same men to choose more slender women. Moral of the story: NEVER FEED A MAN!!!

Jokes… but I do believe that most women struggle with weight, even really anno looking ones.

Anywho, I do believe that eating healthy and smart is important. I don’t normally like to share when I’m dieting mostly because I don’t think anyone cares. But I have found a great site for healthy eating!

The author has some great recipes. Her website is available here. Also, this is how we should eat ALL of the time, splurging once in a while.

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